Let’s stop ignoring the elephant in our relationship and start talking about it. We can even thank the elephant for sticking around and reminding us that we’re ignoring our own sensual and sexual needs. You might ask yourself, what are my sexual and sensual needs? What would it look like to have them met? How do I want to be seen and accepted in my sexuality?
Learning how to fight like a Ninja! Being forced to stay home together can put our relationship skills to the test. Suddenly the person we chose to support and nourish us with their love and protection is pushing our buttons and causing us more stress than comfort.
9 tips on how to stay out of the roommate zone while in captivity... When we don’t have a work place outside of our home to create physical distance from our beloved partners, we need to rethink how to maintain the necessary ebb and flow of coming and going from each other’s company.
Using kink as a way to heighten passion and deepen trust and intimacy is one of my favorite things to teach couples who come to see me for sex coaching. Often when I use the word kink, people conjure up images of whips, chains and pain. But what’s kinky depends on you. For some people kinky might be a blindfold or being restrained to a chair with satin ties.
Lighting up a doobie before you make out has been around for decades, but experimenting with hybrids for increased desire, optimal intimacy and CBDs for blood flow and pleasure is a whole new world ready to be explored.
Let’s unpack one of the most common complaints I hear from men about their partners when they come to see me for sex and intimacy coaching. “We don’t have sex anymore. I don’t understand why”
Statistically, 70% of the population admit to having a kinky side. If we define kinky as anything outside of your normal sexual experience, then I’d say 100% have a kinky side.
Sexual Trauma and PTSD keep painful memories from our past alive and present in our day to day lives. Hypnotherapy uses the power of your own mind to unlock the hold these memories have on you, by helping your brain process them in a gentle and effective way.
If you’re reading this and you were born between the mid 40s and the early 60s, you are formally an aging boomer. Congratulations! Let me ask you, do you view aging as a curse or a privilege, an approaching end to your book of life, or the beginning of your next chapter?
As a Hypnotherapist trained in sexuality, I guide you through all the layers of beliefs, self-doubt, anxiety and fear-based resistance that can turn love, sex and desire into an emotionally and physically painful part of your life, rather than a rich celebration of connection and pleasure.