10 Tips for Talking About Sex With Your Partner

2022-11-11T13:14:29-08:00

Sex is probably one of the hardest things to talk about with a partner. It’s easy to take things personally because sex is deeply personal. Confessing your desires and asking for what you want takes courage and trust that your partner is going to hold your feelings with care. If sex is difficult for you to talk about the best thing to do is to start talking, but do it in a way that keeps you both feeling heard and understood.

10 Tips for Talking About Sex With Your Partner2022-11-11T13:14:29-08:00

6 Steps To Resurrect a Sexless Marriage

2022-09-30T16:28:38-07:00

If you’re in a sexless marriage (or relationship) and, you’re both honestly ready and wanting to bring sex back into your life as a couple, here are some important steps to take in order to traverse that seemingly vast and vulnerable chasm. For most couples, the word, ‘sexless' is terrifying. For most, it feels like a final declaration of unrealized relationship fulfillment, a shame-filled resignation to unmet expectations. It’s a state of the union that, for some, is a precursor to separation or divorce.

6 Steps To Resurrect a Sexless Marriage2022-09-30T16:28:38-07:00

Are You Touch Starved?

2022-08-12T14:51:31-07:00

I was helping a friend celebrate his birthday this week. The 4 of us who attended this little outdoor soiree were diligently wearing our masks and keeping our distance. When someone held up a camera to take a pic of the birthday boy, I jumped up and, without thinking went over to wrap my arm around him and snuggled up close for the camera. In that split second I completely forgot that touching was a risk to both of us. I lurched back, apologizing profusely for my momentary lapse. “When was the last time someone touched you?” I asked him…

Are You Touch Starved?2022-08-12T14:51:31-07:00

9 Reasons Why Couples Work With a Relationship Coach

2022-08-03T17:05:44-07:00

I love my couples. They reach out for sex coaching, wanting to create a fulfilling sexual and intimate life. The number one obstacle to achieving their goals is sometimes an unhealthy relationship dynamic. For most of us, opening ourselves to sexuality with our partners requires trust, connection and a sense of emotional safety. If our relationships are being impacted by unhealthy dynamics that leave us triggered and harboring conscious or unconscious resentment, sexuality will be impacted or, at worst no longer exist.

9 Reasons Why Couples Work With a Relationship Coach2022-08-03T17:05:44-07:00

Learning How To Talk About Sex With Your Partner

2022-07-21T10:24:23-07:00

“This is not what I signed up for, when we got together five years ago.” These words from a past client, ring in my head now and then, when I think about couples who are dissatisfied with their sex lives. You can feel in this sentiment, the utter frustration he felt when it came to his unmet expectations. Over those five years, something changed, or more than likely, was ignored in the excitement of a new relationship.

Learning How To Talk About Sex With Your Partner2022-07-21T10:24:23-07:00

How to be a Better Lover

2022-07-15T13:51:27-07:00

Most of the clients I see in my coaching practice share a common dilemma… They’re lacking sexual self-confidence. Life and circumstances have taken a toll on their confidence in themselves as lovers, and without that foundation of security, taking steps toward a better sex life, seems daunting and doubtful.

How to be a Better Lover2022-07-15T13:51:27-07:00

Abortion Bans and Their Impact on Sexual Desire

2022-07-05T11:22:59-07:00

Sexual desire is born out of a sense of safety. The safety felt with a trusted lover, the safety that our bodies will be honored, the safety knowing that sex is for pleasure and intimacy. There is no safety if sexual intercourse has the potential to irrevocably alter a woman’s life. There is no safety if a woman’s right to choose to conceive a baby or not, is stripped from her.

Abortion Bans and Their Impact on Sexual Desire2022-07-05T11:22:59-07:00
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